Píña Colada Overnight Oats are a fun and fruity breakfast that tastes like a tropical vacation! With oats, coconut milk, pineapple, and a touch of honey, it’s super creamy and refreshing.
I love how easy they are to prepare! Just mix everything in a jar the night before, and wake up to a delicious meal. It’s like breakfast and a beach getaway in one bite! 🌴
Key Ingredients & Substitutions
Rolled Oats: Use rolled oats for the best texture—they soak up the liquid well. If you’re gluten-free, make sure to choose gluten-free oats.
Coconut Milk: Full-fat coconut milk gives a rich creaminess. If you prefer a lighter option, light coconut milk or even almond milk works nicely, but don’t expect the same creaminess.
Chia Seeds: Chia seeds help thicken the mixture and add fiber. If you don’t have chia seeds, you can leave them out, but consider thickening with an extra tablespoon of oats.
Crushed Pineapple: Fresh pineapple is great, but canned works fine too—just drain it well. You can substitute mango for a different tropical twist!
Sweetener: Honey or maple syrup adds sweetness. Adjust according to your taste. If you’re vegan, stick to maple syrup.
How Can I Ensure My Oats Are Creamy and Not Gummy?
To achieve the perfect creamy texture, pay attention to the soaking time and the liquid ratio. Here’s how:
- Use the right oats: Rolled oats not only absorb liquid better but also remain chewy.
- Cover well: Make sure the jar or bowl is well-sealed before refrigerating to prevent excess moisture from entering.
- Stir in the morning: This helps to distribute any grains that may have settled and thicken the mixture. If it’s too thick, just add a splash of coconut milk!

How to Make Piña Colada Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup coconut milk (full fat for creaminess)
- 2 tbsp chia seeds
- 1/2 cup crushed pineapple (fresh or canned, drained)
- 1-2 tsp honey or maple syrup (optional, for sweetness)
- 1/4 tsp vanilla extract
- Fresh mixed berries (e.g., blueberries, strawberries) for topping
- 1 tbsp shredded coconut, toasted (optional, for garnish)
- Pineapple slice, cut decorative (for garnish)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and then needs to chill in the fridge overnight, or at least for 4-6 hours. This way, the oats soak up all the yummy flavors and become nice and creamy for breakfast!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a bowl or mason jar, combine the rolled oats, chia seeds, and coconut milk. Stir well to mix everything together. Make sure the oats are well-coated with milk—this is where all the delicious creaminess starts!
2. Add Flavor with Pineapple:
Next, add the crushed pineapple, honey (or maple syrup if you prefer), and vanilla extract to the oats mixture. Stir until it’s all nicely combined. This is the fun part where the tropical flavor really comes through!
3. Seal and Chill:
Seal the jar or cover the bowl with a lid or plastic wrap. Place it in the fridge for the night, or for at least 4-6 hours, so the oats and chia seeds can soak up the coconut milk and flavors.
4. Serve and Garnish:
In the morning, give the oats a good stir. If they seem too thick, you can add a splash of coconut milk to loosen them up a bit. Top with fresh mixed berries and a sprinkle of toasted shredded coconut. Don’t forget to garnish with a lovely decorative slice of pineapple on top!
5. Enjoy Your Creation!
Serve chilled and enjoy your creamy, dreamy Piña Colada overnight oats! It’s a delicious way to start your day with a taste of the tropics.
Can I Use Almond Milk Instead of Coconut Milk?
Absolutely! Almond milk will work if you’re looking for a lighter option. Just be aware that the flavor will differ slightly, so you might want to enhance the tropical vibe with a little extra vanilla extract.
How Long Can I Store Leftover Overnight Oats?
You can store any leftovers in the fridge for up to 3 days in an airtight container. Just give them a good stir before eating, and add a splash of coconut milk if they seem too thick!
Can I Prepare These Oats without Chia Seeds?
Yes, you can leave out the chia seeds if you don’t have them on hand. Just note that the oats may be less thick and creamy. You could add a bit more oats to help with the texture if needed!
What Other Toppings Can I Use?
Get creative! You can use sliced bananas, toasted nuts, or a dollop of yogurt for added creaminess. Fresh mango, or even a sprinkle of cinnamon, could also complement the tropical flavors beautifully!



