Peaches and Cream Overnight Oats are a tasty and simple breakfast that you can prepare the night before. With creamy yogurt, sweet peaches, and oats, this dish is both filling and refreshing.
Making these oats is a breeze! Just mix everything in a jar, let it chill overnight, and wake up to deliciousness. It’s like breakfast is ready when you are! 🍑
Key Ingredients & Substitutions
Rolled Oats: Rolled oats are perfect for this recipe as they absorb liquid well. If you want a quicker option, use instant oats. Keep in mind, they won’t have the same texture. Steel-cut oats are another alternative but will need longer soaking time.
Chia Seeds: These seeds add thickness and nutrition. If you don’t have them, ground flaxseeds can offer similar texture and health benefits. Try adding about 1 tablespoon of flaxseed instead!
Milk: You can use any milk you like—almond, soy, coconut, or cow’s milk all work wonderfully. If you’re looking for a creamier version, opt for full-fat coconut milk. The flavor will differ, so choose what you enjoy!
Greek Yogurt: Greek yogurt provides creaminess and protein. Regular yogurt can be substituted; just be aware the texture may be less thick. For a dairy-free option, try coconut or almond yogurt.
Peach: Fresh peaches are a delight in this recipe, but you can also use canned peaches or frozen ones. If using frozen, make sure to thaw and drain excess water before adding.
How Do I Make My Overnight Oats Creamy and Delicious?
The key to achieving that creamy consistency in overnight oats is making sure all ingredients blend well. Here’s how to get it just right:
- Combine oats and chia seeds in a bowl or jar. This allows for even soaking and mixing.
- Mix in the liquids—milk and yogurt—thoroughly. This ensures all oats are evenly covered.
- Let it sit overnight! This is vital for the oats and chia seeds to absorb the liquid.
- Mix well before serving; a light stir will help redistribute the ingredients.
- If too thick, add a splash of milk for the desired creaminess.
With these tips, your overnight oats will be perfectly creamy and ready for topping in the morning! Enjoy!
How to Make Peaches And Cream Overnight Oats
Ingredients You’ll Need:
Base Ingredients:
- 1/2 cup rolled oats
- 1/2 cup chia seeds
- 1 cup milk (dairy or plant-based)
- 1/2 cup Greek yogurt or any creamy yogurt
- 1-2 tbsp honey or maple syrup
- 1 tsp vanilla extract
Fruit and Toppings:
- 1 large ripe peach, diced (plus extra for topping)
- A pinch of cinnamon (optional)
- Edible flowers, for garnish (optional)
Time Needed to Prepare:
This recipe takes about 10 minutes to prepare, plus a chilling time of at least 6 hours, or overnight. Perfect for a quick breakfast because you can make it ahead of time!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
Start by placing the rolled oats and chia seeds in a mixing bowl or a jar. They will be the heart of your overnight oats. These two ingredients work together to give you a nice, hearty texture.
2. Mix in the Liquid Ingredients:
Next, pour in the milk and add the creamy yogurt. Stir in the honey or maple syrup and vanilla extract. Mix all the ingredients well until they’re smoothly combined. This ensures that every part of your oats will be delicious!
3. Add the Fresh Peaches:
Now, gently fold in the diced peaches into the mixture. Be careful to mix them without smashing the fruit, so you can enjoy nice chunks of peach in your oats.
4. Refrigerate Overnight:
Cover your bowl or seal your jar and pop it in the fridge. Let it chill overnight or for at least 6 hours. This step is crucial as it allows the oats and chia seeds to absorb liquid and become soft and creamy.
5. Stir and Adjust Consistency:
When you’re ready to eat, take the oats out of the fridge. Stir the mixture well to ensure everything is evenly distributed. If it seems too thick for your liking, simply add a splash of milk to loosen it up.
6. Serve and Garnish:
Spoon the oats into serving jars or bowls. Top them with extra diced peaches, a drizzle of honey or syrup, a sprinkle of cinnamon, and if you like, some beautiful edible flowers for a lovely touch.
7. Enjoy Your Breakfast:
Dig in and enjoy your creamy, fruity overnight oats! They’re not just tasty, but they’re also healthy and super filling—perfect for starting your day right!
Note: Feel free to customize this recipe with other fruits or toppings you love! Enjoy your delightful breakfast! 🍑✨
Can I Use Other Fruits Instead of Peaches?
Absolutely! You can use any fruit you like, such as strawberries, blueberries, or mangoes. Just make sure to chop them into small pieces, and add them when you mix in the liquid ingredients.
How Long Do These Overnight Oats Last in the Fridge?
The overnight oats can last in the fridge for up to 3-4 days when stored in an airtight container. Just be mindful that the texture may change slightly over time as the oats soak up more liquid.
Can I Make This Recipe Vegan?
Yes! To make this recipe vegan, simply use plant-based yogurt (like coconut or almond yogurt) and choose a dairy-free milk, such as almond milk or oat milk. Maple syrup can be a great sweetener for a vegan option!
What If I Don’t Have Chia Seeds?
If you’re out of chia seeds, you can substitute with ground flaxseeds, which will provide a similar texture and nutritional benefits. Just use about the same amount, or you could also omit them if necessary.
