Oven Greek Salmon

October 30, 2025
Delicious oven-baked Greek salmon garnished with herbs on a plate

This Oven Greek Salmon is a tasty dish that’s packed with flavor. Juicy salmon fillets are baked with delightful herbs, lemon, and olives, making it fresh and vibrant!

I love how easy it is to whip up! Just season the salmon, pop it in the oven, and enjoy. Perfect for a quick dinner and even better with a side of veggies! 🐟🍋

Key Ingredients & Substitutions

Salmon: Fresh salmon fillets are a must for this dish, but if you’re looking for alternatives, try using trout or even a white fish like cod or haddock. They’ll absorb those lovely flavors as well.

Cherry Tomatoes: These bring sweetness and moisture. If they aren’t in season, replace them with grape tomatoes or a can of diced tomatoes. You can even opt for sun-dried tomatoes for a different flavor twist!

Zucchini: Zucchini adds a nice crunch. If you prefer, you could substitute it with bell peppers or asparagus. Both options work beautifully in the oven.

Herbs: Fresh dill is key for that Mediterranean flair, but if you can’t find it, fresh basil or even a mix of Italian herbs can bring lovely flavors as well.

How Do I Properly Bake Salmon for Juicy Results?

Baking salmon is straightforward, but a few tips can help you achieve perfect results every time! Here’s what to keep in mind:

  • Preheat your oven thoroughly. A hot oven helps the salmon cook evenly.
  • Marinate the salmon for a short time to enhance flavor, but don’t leave it too long; 15-30 minutes is perfect!
  • Don’t overcook it! Salmon should flake easily with a fork when it’s done. Keep an eye on it around the 20-minute mark.
  • Let it rest for a few minutes after removing from the oven. This helps the juices redistribute, ensuring moist salmon.

How to Make Oven Greek Salmon

Ingredients You’ll Need:

  • For the Salmon:
    • 3 salmon fillets (about 6 oz each), skin removed
  • For the Vegetables:
    • 2 cups cherry tomatoes
    • 1 zucchini, chopped
    • 3 green onions, sliced
    • 3 garlic cloves, sliced
  • For the Marinade:
    • 1 lemon, sliced
    • 2 tbsp olive oil
    • 1 tbsp lemon juice
    • 1 tbsp fresh dill, chopped (plus extra for garnish)
    • 1 tbsp fresh parsley, chopped
    • 1 tsp dried oregano
    • Salt and freshly ground black pepper, to taste

How Much Time Will You Need?

This Oven Greek Salmon recipe takes approximately 10 minutes of prep time and about 20-25 minutes of baking time. In total, you’ll need about 35 minutes from start to finish to enjoy this tasty and healthy meal!

Step-by-Step Instructions:

1. Preheat Your Oven:

Start by preheating your oven to 375°F (190°C). This ensures it’s hot enough to cook the salmon evenly and perfectly!

2. Prepare the Herb Marinade:

In a small bowl, combine the olive oil, lemon juice, chopped dill, parsley, oregano, sliced garlic, salt, and pepper. Mix well to create a flavorful herb marinade that will enhance the salmon and veggies.

3. Arrange the Salmon:

Get a baking dish and place the salmon fillets in it. Make sure they’re nicely spaced for even cooking!

4. Add the Vegetables:

Scatter the chopped zucchini, sliced green onions, and cherry tomatoes around and underneath the salmon fillets. This will help the vegetables absorb the delicious flavors as everything cooks together!

5. Drizzle and Garnish:

Generously drizzle the prepared herb marinade over both the salmon and the vegetables. Then, arrange the lemon slices on top of the salmon for added flavor.

6. Bake the Salmon:

Put the baking dish in the oven and let it bake uncovered for about 20-25 minutes. Keep an eye on it, and check when the salmon flakes easily with a fork and the tomatoes have softened.

7. Final Touches:

Once done, remove the dish from the oven. Garnish the salmon with extra fresh dill and sliced green onions for a pop of color and freshness.

8. Serve and Enjoy:

Serve warm, making sure to spoon some of the pan juices over the salmon and vegetables for extra flavor. Enjoy this vibrant and healthy Oven Greek Salmon with your favorite side dish!

Can I Use Frozen Salmon for This Recipe?

Yes, you can use frozen salmon! Just ensure it’s fully thawed before cooking. For best results, thaw it in the refrigerator overnight or place it in a sealed plastic bag and submerge it in cold water for quick thawing. Pat it dry before seasoning.

Can I Add Other Vegetables?

Absolutely! Feel free to mix in vegetables like bell peppers, asparagus, or even spinach. Just keep in mind that you may need to adjust cooking times based on how long those veggies take to become tender.

How Do I Store Leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. To reheat, simply warm it gently in the microwave or in a skillet over low heat until heated through. Enjoy it as a delightful meal the next day!

Is There a Vegetarian Alternative to This Recipe?

Definitely! You can replace the salmon with firm tofu or chickpeas for a plant-based option. Use the same marinade and cooking method for delicious results.

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