These Matcha Latte Overnight Oats are a tasty and healthy way to start your day! They’re easy to make with creamy yogurt, almond milk, and a hint of matcha green tea for an energizing twist.
I love how I can prep them the night before and grab them in the morning. It feels like a little treat waiting for me! Plus, who doesn’t want to feel fancy with matcha at breakfast? 🌱
Key Ingredients & Substitutions
Rolled Oats: I recommend using rolled oats for the best texture. Quick oats can work, but they may become mushy. If you’re gluten-free, choose gluten-free oats to keep the recipe safe.
Milk: Almond milk gives a nutty flavor, but any milk works! Feel free to use cow’s milk, oat milk, or soy milk based on your taste preference or dietary needs.
Yogurt: Plain yogurt adds creaminess. If you’re dairy-free, coconut yogurt is a great substitute! It has a rich flavor and texture that works well with matcha.
Matcha Powder: Good quality matcha is key for a great taste. If matcha is hard to find, you could use green tea powder, but it won’t have the same depth of flavor.
Chia Seeds: Chia seeds help thicken the oats. If you don’t have them, you can use flaxseed meal for a similar effect.
Sweetener: Use honey or maple syrup. If you’re vegan, stick with maple syrup. Agave nectar also works well!
How Do I Achieve the Perfectly Smooth Matcha Mixture?
The trick to a smooth matcha mixture is whisking it well. Matcha tends to clump, so take your time to mix it completely. Here’s how to do it:
- Start with a small amount of milk (about 2 tablespoons) and the matcha powder in a bowl. Use a whisk to create a smooth paste.
- Gradually add in the rest of the milk and yogurt while whisking. This method helps prevent lumps from forming.
Using a matcha whisk (chasen) can make this even easier, but any whisk will do. Just be patient and keep mixing!
How to Make Matcha Latte Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (almond milk or your choice)
- 1/4 cup plain or vanilla yogurt
- 1 tsp matcha green tea powder, plus extra for topping
- 1 tbsp chia seeds
- 1-2 tsp honey or maple syrup (optional, to taste)
- 1/4 tsp vanilla extract (optional)
- Pumpkin seeds or other seeds/nuts for topping
How Much Time Will You Need?
You’ll need about 10 minutes to prep the oats. After that, let them chill in the fridge overnight or for at least 4-6 hours. In the morning, it’s just a quick stir and you’re ready to enjoy this delicious and energizing breakfast!
Step-by-Step Instructions:
1. Mix the Base:
Start by taking a medium bowl or jar. Whisk together the milk, yogurt, matcha powder, honey (or maple syrup if you prefer), and vanilla extract. Keep whisking until the matcha is completely dissolved, and the mixture is nice and smooth. This is where all the magic begins!
2. Add the Oats and Chia Seeds:
Next, it’s time to add the rolled oats and chia seeds. Stir well to ensure everything is combined. The chia seeds will help to thicken the oats and add some healthy fiber to your meal.
3. Chill Overnight:
Once everything is mixed, cover the bowl or jar tightly and place it in the refrigerator. Let it chill overnight or at least for 4-6 hours to allow those oats and chia seeds to soak up all the liquid and flavors.
4. Prepare for Serving:
When you’re ready to enjoy your breakfast, pull out the oats mixture from the fridge. Give it a good stir! If it’s too thick for your liking, add a splash of milk to loosen it up. The creamy texture should be just right for a perfect bite!
5. Top It Off!
For that added fancy touch, pour a little extra matcha latte on top for a vibrant green layer. It not only looks beautiful but enhances the matcha flavor too!
6. Add the Toppings:
Now sprinkle some pumpkin seeds and a pinch of matcha powder on top for garnish. This adds a nice crunch and a lovely presentation!
7. Time to Enjoy!
Serve chilled and enjoy your refreshing, energizing breakfast. You’re going to love how simple and delicious these Matcha Latte Overnight Oats are!
Can I Use Quick Oats Instead of Rolled Oats?
Yes, you can use quick oats, but keep in mind that they will result in a softer texture since they absorb liquid more quickly. If you prefer more chewiness, go for rolled oats.
How Can I Sweeten These Oats Without Sugar?
If you’re looking for a healthier sweetener, try using mashed banana or unsweetened applesauce. Both options will add natural sweetness and work beautifully in this recipe!
Can I Prepare This Recipe In Advance?
Absolutely! These overnight oats can be made up to 3 days in advance. Just keep them in an airtight container in the fridge, and they’ll be ready for busy mornings!
What Should I Do If I Don’t Have Matcha Powder?
If you don’t have matcha powder on hand, you can substitute it with green tea powder, but keep in mind that the flavor and color will differ a bit. You can also omit it for a base of yogurt and oats, but you will lose the matcha flavor.
