This Lemon Herb Salmon Fillet is a tasty and healthy dish. It features tender salmon coated with fresh lemon juice, garlic, and herbs, then baked to perfection. Perfect for a light, flavorful meal.
I like to squeeze extra lemon on top—makes it even more zingy! Sometimes I pretend I’m a fancy chef, even in my casual kitchen.
For a quick meal, serve the salmon with a side of steamed veggies or rice. It’s simple, healthy, and delicious—my go-to dinner when I want something fresh and easy.
Ingredients & Substitutions
Salmon fillet: Use fresh, skin-on fillets for the best flavor and texture. I find wild salmon tends to be richer. If you prefer a leaner option, chicken breast can work—just adjust cooking time.
Lemon: Fresh lemon juice and zest brighten the dish. I always keep a stash of fresh lemons for cooking. Bottled lemon juice is a quick substitute, but it lacks the bright aroma of fresh.
Herbs (dill, parsley): Fresh herbs add vibrant flavor. I love fresh dill, but dried herbs can be used in a pinch—use about half the amount. Basil also pairs nicely if you don’t have dill.
Olive oil: A good-quality olive oil keeps the fish moist and flavorful. Extra virgin is my favorite. If you’re out, canola oil or even melted butter work well for added richness.
How do I prevent the salmon from sticking to the pan?
Make sure your pan is hot before adding the salmon—this helps prevent sticking. Use enough oil to coat the bottom, and let the fish release naturally—resist the urge to flip it too early. Pat the fillet dry for a cleaner sear.
- Heat the pan over medium-high heat until hot.
- Lightly oil the pan with olive or other cooking oil.
- Place the salmon skin-side down; let it sear until the edges turn opaque, about 4-5 minutes.
- Gently flip and cook the other side just until cooked through.
How to Make Lemon Herb Salmon Fillet?
Ingredients You’ll Need:
Salmon
- 4 salmon fillets
Herbs & Seasonings
- 2 tablespoons chopped fresh parsley
- 1 teaspoon dried thyme
- 1 teaspoon garlic powder
Other Ingredients
- 2 tablespoons olive oil
- 1 lemon, sliced
- Salt and pepper to taste
How Much Time Will You Need?
10 minutes prep + 15 minutes cooking = 25 minutes total
Step-by-Step Instructions:
1. Prepare the oven and seasonings
Preheat your oven to 400°F. Mix parsley, thyme, garlic powder, salt, and pepper in a small bowl.
2. Season the salmon
Rub olive oil on the fillets. Sprinkle the herb mixture evenly over each piece. Place lemon slices on top.
3. Bake the salmon
Arrange fillets on a baking sheet lined with parchment paper. Bake for 15 minutes until cooked through.
4. Serve and enjoy
Remove from oven. Serve lemon herb salmon hot with your favorite sides. Enjoy!.
