This feta and tomato omelet is a quick and tasty breakfast! It’s packed with creamy feta cheese and juicy tomatoes, making each bite feel fresh and delightful.
I love how this omelet comes together in just a few minutes. Perfect for busy mornings or lazy weekends! Just whisk, cook, and enjoy a slice of happiness on your plate. 🍅
Key Ingredients & Substitutions
Eggs: Fresh large eggs are key for this omelet. If you’re looking for a healthier option, egg whites or egg substitutes can work, but the richness is usually much better with whole eggs.
Cherry Tomatoes: Fresh cherry or grape tomatoes add vibrant flavor. If these aren’t available, try using diced regular tomatoes or even sun-dried tomatoes packed in oil for a different twist.
Feta Cheese: Feta brings a creamy and tangy element to the dish. If you want a less salty cheese, you could substitute goat cheese or even ricotta for a sweeter taste.
Fresh Herbs: While parsley and chives are great, basil also complements this dish nicely. Feel free to use any fresh herbs you enjoy or have on hand!
How Can I Cook the Perfect Omelet without It Sticking?
Getting your omelet to slide out of the pan perfectly can be tricky! The right technique can help:
- Always use a non-stick skillet to prevent sticking.
- Make sure your pan is hot enough. If you add the eggs too soon, they can cling to the pan.
- Cook on medium heat—not too high, or the eggs may burn, and not too low, or they won’t set properly.
As the eggs cook, gently lift the edges with a spatula, allowing the uncooked eggs to flow to the bottom. This helps cook the omelet more evenly!

Feta and Tomato Omelet
Ingredients You’ll Need:
- 3 large eggs
- 1/4 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1 tablespoon butter or olive oil
- 1 tablespoon fresh parsley or chives, chopped (optional)
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This delicious omelet takes about 10 minutes to prepare and cook. It’s a quick meal that’s perfect for breakfast, brunch, or even a light dinner!
Step-by-Step Instructions:
1. Whisking the Eggs:
Crack the eggs into a bowl, then season with a pinch of salt and freshly ground black pepper. Use a whisk or fork to beat the eggs until the mixture is smooth and slightly frothy. This will help create a fluffy omelet!
2. Heating the Skillet:
Place a non-stick skillet over medium heat and add the butter or olive oil. Let it heat up until melted and hot, but be careful not to let it burn.
3. Cooking the Eggs:
Pour the beaten eggs into the skillet, tilting the pan to ensure the eggs spread evenly across the bottom. Allow the eggs to cook undisturbed for about 1-2 minutes, or until the edges start to set while the top remains slightly runny.
4. Adding the Filling:
Spread the halved cherry tomatoes and crumbled feta cheese over one half of the omelet. Feel free to sprinkle in some herbs for extra flavor!
5. Finishing the Omelet:
Let the omelet cook for another minute until it’s nearly fully set but still a little moist on top. Then, gently fold the omelet in half over the filling. This will keep all those delicious ingredients inside!
6. Plating the Omelet:
Carefully slide the omelet onto a serving plate. If you like, sprinkle some chopped parsley or chives on top for a fresh finish. Add a little more black pepper or salt to taste if desired.
7. Dig In!
Serve your feta and tomato omelet immediately and enjoy the delightful combination of creamy feta and juicy tomatoes in every tasty bite!
Can I Use Different Vegetables in This Omelet?
Absolutely! Feel free to substitute or add other vegetables like spinach, bell peppers, or mushrooms. Just make sure they’re pre-cooked or sautéed slightly to ensure they’re tender before adding them to the omelet.
What If I Don’t Have Feta Cheese?
No problem! You can use other cheeses like goat cheese, mozzarella, or even cheddar for a different flavor profile. Each cheese will bring a unique taste to the omelet!
How Can I Make This Omelet Vegan?
To create a vegan version, try using chickpea flour mixed with water as an egg substitute. Season it with salt and spices, cook it like traditional eggs, and add your favorite vegetables and plant-based cheese or nutritional yeast for added flavor!
Can I Prepare This Omelet in Advance?
While omelets are best enjoyed fresh, you can prepare the filling ahead of time and store it in the fridge for up to 2 days. When ready to eat, just whisk the eggs and cook them with your pre-prepared filling for a quick meal!



