Creamed eggs on toast is a warm and cozy dish that’s perfect for breakfast or brunch. You get smooth, creamy eggs served over crispy toast—what’s not to love?
This dish is super easy to whip up! I often enjoy it with a sprinkle of pepper on top. It’s like a hug on a plate, and I think you’ll feel the same way!
Key Ingredients & Substitutions
Eggs: The star of this dish! For that creamy texture, go for large eggs. If you prefer a lighter version, you can use egg whites or substitute 2 whole eggs with 1 cup of egg substitute.
Butter: Butter adds richness. If you’re looking for a dairy-free option, use olive oil or a dairy-free butter substitute, which works nicely too.
Flour: All-purpose flour is standard for making the roux. If you’re gluten-free, consider using a gluten-free flour blend or cornstarch for thickening.
Milk: Whole milk gives the best creaminess; however, you can substitute with 2% milk or a non-dairy milk like almond milk or oat milk for a lighter option.
Bread: Whole wheat or rye provide great flavor. If you’re looking for something softer, white bread or sourdough can also be delightful.
How Do You Make a Smooth Roux?
The roux is essential for a creamy texture in your sauce. Start by melting butter over medium heat and whisking in the flour. Keep stirring constantly for about 1-2 minutes. This helps to cook out the raw taste of the flour.
- Gradually whisk in the milk, ensuring no lumps form. Keep your heat on medium to allow the sauce to thicken nicely.
- Continue to stir until it begins to bubble gently. This indicates that it’s thickening properly.
A tip: If you find lumps forming, whisking energetically or using a hand blender can help create a smoother sauce.

How to Make Creamed Eggs on Toast
Ingredients You’ll Need:
For the Creamed Eggs:
- 4 large eggs
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 ½ cups milk
- Salt, to taste
- Black pepper, to taste
- Pinch of nutmeg (optional)
- 1 hard-boiled egg, grated (optional, for topping)
For the Toast:
- 4 slices of whole wheat or rye bread
- Fresh dill or parsley, for garnish
How Much Time Will You Need?
This recipe takes about 15 minutes of preparation time and another 10 minutes for cooking. In total, you can enjoy your delicious Creamed Eggs on Toast in about 25 minutes!
Step-by-Step Instructions:
1. Boiling the Eggs:
Start by placing the 4 large eggs in a saucepan. Cover them with cold water, making sure there’s enough water to cover the eggs by about an inch. Bring the water to a boil over medium-high heat. Once boiling, lower the heat and let the eggs simmer for 10 minutes. After that, cool the eggs under cold running water; this makes them easier to peel. Once they are cool, peel the eggs and slice or chop them into small pieces.
2. Making the Roux:
In a medium saucepan, melt 2 tablespoons of butter over medium heat. Once melted, add 2 tablespoons of all-purpose flour and stir together for about 1-2 minutes. This mixture is called a roux, and it helps create a rich sauce. Make sure to keep stirring to prevent it from burning.
3. Adding the Milk:
Gradually whisk in 1 ½ cups of milk. It’s important to do this slowly to avoid lumps. Continue to cook and stir until the sauce thickens and starts to gently boil. This should take about 3-5 minutes.
4. Seasoning the Sauce:
Once the sauce has thickened, season it with salt, black pepper, and a pinch of nutmeg if you’d like. The seasoning enhances the flavors perfectly!
5. Folding in the Eggs:
Gently fold the chopped or sliced hard-boiled eggs into the creamy white sauce. Mix carefully so that the eggs don’t break apart too much.
6. Toasting the Bread:
While the creamed eggs are being prepared, toast the 4 slices of whole wheat or rye bread until they are golden brown. You can use a toaster, an oven, or a skillet—whatever you prefer!
7. Assembling the Dish:
Now, it’s time to put it all together! Spoon the creamy egg mixture evenly over each slice of toasted bread.
8. Garnishing:
If you’d like, sprinkle some grated hard-boiled egg on top for added texture. Finish your dish with a garnish of fresh dill or parsley for some extra flavor and presentation.
9. Serving:
Serve your Creamed Eggs on Toast immediately while they’re warm. Enjoy this delicious meal as a comforting breakfast or brunch!
Can I Use Different Types of Bread?
Absolutely! While whole wheat and rye are delicious, you can use any type of bread you prefer. Sourdough, white bread, or even gluten-free options like gluten-free loaf can work well too.
Can I Make This Recipe Dairy-Free?
Yes! To make this recipe dairy-free, simply substitute butter with a dairy-free alternative like olive oil or vegan butter and use a non-dairy milk such as almond, soy, or oat milk. The taste will still be creamy and delicious!
How Do I Store Leftovers?
Any leftover creamed eggs can be stored in an airtight container in the refrigerator for up to 2 days. Just reheat on the stove over low heat, stirring gently, until warmed through. It’s best to toast fresh bread when serving again for the best texture!
Can I Customize the Seasonings?
Absolutely! Feel free to get creative with the seasonings. You can add garlic powder, paprika, or your favorite herbs to enhance the flavor of the sauce. Adjust salt and pepper according to your taste preference!



