This Easy Pasta Salad is a colorful dish packed with fresh veggies and tasty dressing, making it perfect for summer gatherings. It’s quick to whip up and full of flavor!
You can serve it cold, and it’s great for picnics. I love making a big bowl and enjoying leftovers on hot days—just add your favorite proteins, and it’s a meal! 🍅🌽
Key Ingredients & Substitutions
Rotini Pasta: I recommend using rotini for its shape, which holds onto the dressing well. Any short pasta works, like fusilli, penne, or bow tie. Gluten-free pasta is a great alternative if needed.
Cherry Tomatoes: These sweet tomatoes add color and juiciness. If they’re out of season, you can use canned diced tomatoes or even chopped bell peppers instead.
Baby Spinach: Fresh spinach brings a nice crunch and nutrients. Kale or arugula are good substitutes, giving the salad a different twist.
Chickpeas: They add protein and fiber. If you prefer, swap them for black beans or white beans for a change in texture and flavor.
Kalamata Olives: Their briny flavor enhances the dish. If you want a milder taste, use green olives or capers instead.
Mozzarella Cheese: Fresh mozzarella makes it creamy and delicious. You can use feta cheese for a tangier taste or omit cheese altogether for a vegan version.
How Do I Make Sure My Pasta Salad is Perfectly Mixed?
A common issue is getting your pasta salad all mixed up evenly, so every bite is flavorful. Here’s how to ensure proper mixing:
- Make sure to cool your pasta after cooking, so it doesn’t stick together.
- Add the dressing to the pasta when it’s still slightly warm; it helps the pasta soak up flavor.
- Toss gently but thoroughly. Use a spatula to fold ingredients instead of stirring aggressively to keep everything intact.
- Chill the salad for at least 30 minutes. This step allows flavors to meld beautifully.
Following these tips will help you enjoy a perfectly balanced and flavorful pasta salad every time!
Easy Pasta Salad Recipe for Summer
Ingredients You’ll Need:
For the Pasta Salad:
- 12 oz rotini pasta (or any short pasta), cooked and drained
- 1 cup cherry tomatoes, halved
- 1 cup baby spinach, roughly chopped
- 1 cup mini sweet peppers, sliced
- 1 cup chickpeas (garbanzo beans), drained and rinsed
- 1/2 cup Kalamata olives, pitted and halved
- 1/2 cup mozzarella cheese, cubed
- 1/4 cup finely chopped red onion or shallot
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
For the Dressing:
- 1/4 cup extra virgin olive oil
- 2 tbsp red wine vinegar
- 1 tsp garlic, minced
- 1 tsp dried oregano
- 1/2 tsp Dijon mustard (optional)
- Salt and pepper to taste
How Much Time Will You Need?
This refreshing pasta salad takes about 15 minutes of prep time. It needs at least 30 minutes to chill in the fridge, allowing the flavors to blend beautifully. In total, you’re looking at about 45 minutes from start to finish!
Step-by-Step Instructions:
1. Cook the Pasta:
Start by cooking the rotini pasta according to the package instructions until it’s al dente (firm but tender). Once done, drain the pasta and rinse it under cold water to cool it down and stop the cooking process. Set it aside.
2. Make the Dressing:
In a small bowl, whisk together the olive oil, red wine vinegar, minced garlic, dried oregano, Dijon mustard (if using), salt, and pepper until everything is well combined. This dressing will give your salad a delicious flavor boost!
3. Mix the Salad Ingredients:
In a large mixing bowl, combine the cooled pasta, halved cherry tomatoes, chopped spinach, sliced mini sweet peppers, rinsed chickpeas, Kalamata olives, mozzarella cubes, and chopped red onion. Give it a gentle stir to combine all the ingredients.
4. Add the Dressing:
Pour the dressing over the salad ingredients in the bowl. Toss everything together gently but thoroughly, ensuring that all the ingredients are coated in the dressing.
5. Finish with Cheese and Herbs:
Sprinkle the grated Parmesan cheese and chopped parsley over the salad. Toss lightly again to mix everything evenly, making sure the cheese is well distributed.
6. Chill Before Serving:
Cover the pasta salad and refrigerate it for at least 30 minutes before serving. This allows the flavors to meld together nicely!
7. Serve and Enjoy:
Once chilled, give it a quick toss again and serve your fresh pasta salad cold or at room temperature. Enjoy this colorful and flavorful dish at picnics, barbecues, or as a side for any summer meal!
This pasta salad is not only delicious and visually appealing, but also packed with Mediterranean flavors—perfect for warm weather and casual gatherings!
FAQ for Easy Pasta Salad Recipe
Can I Use Whole Wheat or Gluten-Free Pasta?
Absolutely! Whole wheat pasta adds extra fiber and nutrients, while gluten-free pasta is a great option for those with gluten sensitivities. Just be sure to follow cooking instructions specific to the pasta type you choose, as cooking times can vary.
How Long Can I Store Leftover Pasta Salad?
Leftover pasta salad can be stored in an airtight container in the refrigerator for up to 3 days. The flavors continue to develop, but the veggies may lose some crunch, so it’s best enjoyed within this timeframe.
What Can I Add for Extra Protein?
For extra protein, consider adding grilled chicken, shrimp, or tofu. You can also increase the chickpeas for a hearty, vegetarian option. Just make sure to adjust the dressing if you add more ingredients!
Can I Make This Pasta Salad Vegan?
Yes! Simply omit the mozzarella and Parmesan cheese or replace them with plant-based cheese alternatives. This way, you can enjoy the same great flavors while keeping it vegan-friendly!
