This tasty Hibachi Chicken and Vegetables dish is a fun mix of juicy chicken and colorful veggies, all cooked on high heat for that perfect sizzle. Yum!
Watching it all come together is almost as fun as eating it! I love whipping this up on busy nights because it’s quick and feels like I’m dining out. 🍽️
Key Ingredients & Substitutions
Chicken: Boneless, skinless chicken breast is perfect for this dish as it cooks quickly and stays tender. If you prefer, you can use thigh meat for a juicier option or even substitute with shrimp or tofu for a different protein.
Soy Sauce: This ingredient adds a great depth of flavor. If you’re looking for a lower-sodium option, try low-sodium soy sauce. For gluten-free diets, tamari is an excellent choice.
Sesame Oil: It gives a nice nutty flavor to the dish. You can use olive oil or another oil if you don’t have sesame oil, but keep in mind it won’t give the same taste. Toasted sesame oil can be drizzled on top after cooking for even more flavor!
Vegetables: Broccoli, carrots, and onions are classic choices here, but feel free to swap in bell peppers, snap peas, or zucchini based on what you have. Just keep similar cooking times in mind.
Garlic & Ginger: Fresh minced garlic and ginger are best for that authentic taste. If you’re short on time, using garlic powder and ginger powder can work in a pinch, though the flavor will be milder.
How Do I Stir-Fry Vegetables Perfectly?
Stir-frying is all about high heat and quick cooking. The key is to keep your veggies crisp and vibrant. Here are some tips:
- Use a large skillet or wok to give everything space to cook evenly.
- Make sure your oil is hot before adding vegetables to get that beautiful sear.
- Add veggies based on their cook times; start with onions and carrots, add broccoli and mushrooms later.
- Keep stirring to prevent burning and to evenly cook everything.
- For added flavor, a splash of water creates steam, helping vegetables cook while keeping them crisp.
How to Make Hibachi Chicken and Vegetables?
Ingredients You’ll Need:
Main Ingredients:
- 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil (for cooking)
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
For The Vegetables:
- 1/2 pound broccoli florets
- 1/2 pound carrots, sliced thinly
- 1/2 pound yellow onion, sliced
- 1/2 pound mushrooms, sliced
Finishing Touches:
- 2 tablespoons water
- Salt and pepper to taste
- Sesame seeds (for garnish)
- Green onions, chopped (for garnish)
How Much Time Will You Need?
This recipe takes about 40 minutes in total. You’ll need 30 minutes to marinate the chicken, and then around 10 minutes to cook everything up. It’s a quick and flavorful meal that’s perfect for any weeknight dinner!
Step-by-Step Instructions:
1. Marinating the Chicken:
Start by placing your bite-sized chicken pieces in a bowl. Add soy sauce, sesame oil, minced garlic, and minced ginger. Mix everything together well so the chicken is coated. Let it marinate for at least 30 minutes. This will help the chicken soak up all those delicious flavors!
2. Cooking the Chicken:
After marinating, heat a large skillet or hibachi grill over medium-high heat. Add the vegetable oil. Once the oil is hot, add the marinated chicken to the skillet. Cook it for about 5-7 minutes, stirring frequently. You want the chicken to be cooked through and golden brown. Once done, remove the chicken from the skillet and set it aside on a plate.
3. Stir-Frying the Vegetables:
In the same skillet, you can add a touch more oil if needed. Now, add the sliced onions, carrots, broccoli, and mushrooms. Stir-fry these veggies for about 5 minutes. You want them to be tender but still crisp, adding great texture to your dish!
4. Combining Everything:
Put the cooked chicken back into the skillet with the vegetables. Pour in the water, and stir everything together. Cook for an additional 2-3 minutes to help all the flavors mix and meld beautifully.
5. Final Seasoning:
Now it’s time to season! Add salt and pepper to taste, adjusting based on your preference. After that, remove the skillet from heat.
6. Serving It Up:
Transfer your delicious hibachi chicken and vegetables to a serving platter. Don’t forget the finishing touches! Garnish with sesame seeds and chopped green onions for a fresh and appealing look. Enjoy your homemade meal!
Can I Substitute the Chicken for Another Protein?
Absolutely! You can use shrimp, beef, or even tofu for a vegetarian option. Just remember that cooking times will vary; for instance, shrimp usually cooks much faster than chicken. Adjust the cooking time accordingly to ensure everything is cooked through.
What Vegetables Can I Use Instead?
Feel free to mix and match vegetables based on what you like or have on hand! Bell peppers, zucchini, snap peas, or snow peas work really well in this dish. Just chop them to similar sizes for even cooking.
How Do I Store Leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm them gently in the microwave or on the stovetop. If the dish seems dry, add a splash of soy sauce or water to bring back some moisture.
Can I Make This Dish Ahead of Time?
You can prep the chicken marinade and chop your vegetables in advance. Marinate the chicken in the fridge for up to 24 hours before cooking. Just cook everything when you’re ready to enjoy a fresh meal!
