Miso Glazed Melting Sweet Potatoes are simply fantastic! They’re buttery, sweet, and topped with a tasty miso sauce that adds a fun twist.
These sweet potatoes are so soft they practically melt in your mouth. I love serving them with dinner or as a cozy snack. Yum! 😋
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the dish, bringing natural sweetness and a creamy texture. If you can’t find sweet potatoes, yams or even butternut squash can work in a pinch, but note the flavor change.
Miso Paste: White or yellow miso gives a milder taste that’s perfect for this glaze. If you prefer less salty or fermented flavor, try tahini or almond butter for a smoother base with a different profile.
Maple Syrup or Honey: Both add sweetness, but maple syrup offers a unique flavor. If you need a vegan option, stick with maple syrup or use agave syrup as a substitute.
Sesame Oil: This adds depth with its nutty flavor. If unavailable, you could use olive oil, but it will shift the taste slightly. For a punch of flavor, use roasted sesame oil rather than regular.
How Do You Get Your Sweet Potatoes to Be Melting and Caramelized?
To achieve that wonderful melting texture and caramelization, follow these vital tips:
- Cut sweet potatoes into equal-sized rounds to ensure even cooking. A 1-inch thickness is ideal.
- Coating them well in the miso glaze ensures every bite is flavorful. Use a spatula to mix and coat thoroughly.
- Covering the dish with foil helps steam the potatoes during the first half of baking. This step is key to softening them before the caramelizing stage.
- When you flip the potatoes halfway through, be gentle to keep them intact, allowing the glaze to reach all sides for that caramelized finish.
How to Make Miso Glazed Melting Sweet Potatoes
Ingredients You’ll Need:
For the Sweet Potatoes:
- 2 large sweet potatoes
For the Miso Glaze:
- 2 tablespoons miso paste (white or yellow)
- 2 tablespoons maple syrup or honey
- 2 tablespoons unsalted butter
- 1 tablespoon rice vinegar
- 1/2 teaspoon sesame oil
- 1/4 teaspoon salt
For Garnish:
- 1 tablespoon sesame seeds
- Chopped green onions
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and then 50-55 minutes of baking time. That’s a total of around 1 hour! You’ll spend a little time peeling and cutting the sweet potatoes, whisking together the tasty miso glaze, and then just let them bake until they’re tender and caramelized. It’s simple and so rewarding!
Step-by-Step Instructions:
1. Preheat the Oven:
First things first, preheat your oven to 400°F (200°C) so it’s nice and hot when your sweet potatoes go in.
2. Prepare the Sweet Potatoes:
Peel the sweet potatoes carefully and slice them into 1-inch thick rounds. Make sure to keep them even so they cook nicely. Place the rounds in a baking dish, ready for the delicious glaze!
3. Make the Miso Glaze:
In a small bowl, mix together the miso paste, maple syrup (or honey), melted butter, rice vinegar, sesame oil, and salt using a whisk or a fork. You want it to be smooth and creamy, so mix it well!
4. Coat the Sweet Potatoes:
Pour the miso glaze over your sweet potato rounds in the baking dish. Make sure each piece is nicely coated in that yummy glaze!
5. Bake with Foil:
Cover the baking dish tightly with aluminum foil. This will help the sweet potatoes cook evenly. Pop it in the oven and bake for 30 minutes.
6. Flip for More Flavor:
After 30 minutes, carefully remove the foil. Using tongs or a fork, gently flip the sweet potatoes over in the glaze. This will help them soak up all that good flavor!
7. Finish Baking:
Continue baking uncovered for another 20-25 minutes. The sweet potatoes should become tender and caramelized, with a melting texture that you’ll love!
8. Cool and Garnish:
Once they’re done, take the baking dish out of the oven and let the sweet potatoes cool slightly. This is tough, but you can do it! Finally, sprinkle sesame seeds and chopped green onions on top for that extra crunch and flavor.
Enjoy your delicious miso glazed melting sweet potatoes! They make a fantastic side dish or a tasty main. Happy cooking!
Can I Use Different Types of Sweet Potatoes?
Absolutely! While orange-fleshed sweet potatoes are most common, you can use other varieties like purple or white sweet potatoes. Just note that cooking times may vary slightly depending on their size and texture, so keep an eye on them as they bake.
How to Store Leftover Miso Glazed Sweet Potatoes?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also microwave them in short intervals until heated adequately.
Can I Make the Miso Glaze Ahead of Time?
Yes, you can prepare the miso glaze a day in advance! Just mix all the ingredients and store them in an airtight container in the fridge. Give it a good stir before using, as some ingredients may settle.
What Can I Substitute for Miso Paste?
If you don’t have miso paste on hand, you can use tahini or a soy sauce-based alternative mixed with a bit of nut butter for a similar flavor. However, keep in mind that the taste will differ slightly from the original recipe. Start with a smaller amount and adjust to your taste!
